November 12, 2018

Destructive communication erodes self-esteem and harms relationships. Such communication patterns may be destructive, but, sadly, plenty of people fall into the trap of indulging in them. If you and your relationship partners follow these rules and steer clear of the t...

July 11, 2018

If you haven’t noticed recently, social media has become a haven for keyboard warriors fighting ideological battles that in the end don’t really effect them. I have friends that are on political ends of the spectrum. What I find humorous is that many of these social me...

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